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The Metamorphix Blog
As Minneapolis Burns, A Letter To White People
communication
courage
georgefloyd
love
mindfulness
minneapolis
racism
respect
stress
white fragility
May 30, 2020
Better than Surviving: How to Stay Emotionally Well in the Time of COVID-19
communication
courage
covid-19
family
love
meditation
mindfulness
serenity
sober
sobriety
spirituality
stress
thriving
wisdom
Apr 24, 2020
Less Stress, More Love? Itā€™s All In The Touch
communication
covid-19
family
happiness
health
immune system
massage
relationships
socially isolating
spirituality
stress
stress relief
touch
well being
wellness
Apr 09, 2020
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Tired of conflict and tense conversations?
Ā Stop reacting in avoidance, irritation, or anger.
Stop the scoffing, the blaming, the yelling.
Stop making the situation worse.
Start learning how to pause effectively.
Start saying what you mean.
Start listening to understand.
Start making the situation more clear, more calm, and more productive.
This process shows you how.
I'll send you this free, five-page resource when you sign up for my email list.
Yes, send me my free resource + sign me up for Anne's emails.
Tired of conflict and tense conversations?
Ā Stop reacting in avoidance, irritation, or anger.
Stop the scoffing, the blaming, the yelling.
Stop making the situation worse.
Start learning how to pause effectively.
Start saying what you mean.
Start listening to understand.
Start making the situation more clear, more calm, and more productive.
This process shows you how.
I'll send you this free, five-page resource when you sign up for my email list.
Yes, get me this resource + sign me up for emails!
I don't share or sell your info.
