For some people, our new world of pandemic-required isolation has meant more time with loved ones, a welcomed slowing down, and maybe a little more sleep.
And for others, the strain of trying to work from home with the kids around, working on the front-line jobs, the loss of connection, or watching loved ones suffer is taking a toll.
Maybe it's all true at the same time. Which can lead to feeling happy and grateful one day and weepy and worried the next. If this sounds familiar, you're not alone.
This week, I start a new video-interview series called "Better than Surviving: How to Stay Emotionally Well in the Time of COVID-19. I'll gather experts who are steeped in the research and work focused on thriving and what it takes: yes, even in a pandemic. Through these interviews, we'll bring you practical ideas along with emotional support and a big dose of inspiration to get us through this time stronger and ready for whatever comes next.
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