Group Coaching to Help You Stop F'ing Around + Become Who You Want to Be

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Welcome! I'm Anne O'Connor MSW, LGSW. If you want get on with the work to communicate better, have better relationships, and live better than ever, I can help with that.

Are you ready?

Click here to get on my calendar for an intro call.

Three ways to work together--check them out and be in touch!

The Inspired-Relationships-Challenge Community

When you know there's more to genuine relationship and you're ready to get real and get to it.

This live, drop-in, weekly virtual community lets you practice the skills and build the community you need to be a stellar human being--in connection with other human beings.

We help you root out any  immature, distracting, and convincing ploys you have to avoid your truth and responsibility. 

Find out more about joining the community.
A powerful woman leads the way with the headline of The Outstanding Communicator. When connection means business.

The Outstanding Communicator

This is the hands-on, high-level relational training that will give your team skillful practices, productive mindsets, and the communication acumen to navigate any challenge with finesse and decency. You will move and practice and immerse yourself in the work. Your team will stretch in all the ways necessary to build strength, flexibility, and prowess. Yes, literally. And figuratively too. We take the time to practice the leadership and productivity habits that are essential for a vibrant, collaborative, thriving organization. This work--rigorous, engaging, and dynamic--will fortify your team to support your organization's most powerful vision.

More info on The Outstanding Communicator

Stop F'ing Around

This is the before-and-after course--the year-long deep dive that will give you everything you need to create the meaningful, beautiful life of contribution that you've been dreaming of.

This work is a loving and swift kick in the pants to motivate you, inspire you, and teach you the skills, mindsets, and routines so you can keep becoming the person you want to be. 

The next Stop F'ing Around session begins June 2, 2024. Spaces are few: get yours soon.

Find out more about Stop F'ing Around

Here's what people say about working with Anne

Alissa Sears

Co-Founder // adVenturesAcademy. Vice President: Strategy & Growth // Christie & Co. 

Anne O’Connor is one of our lead facilitators for adVenturesAcademy helping to develop, facilitate and lead programming for our groups of mission-driven entrepreneurs, investors and advisors. She connects deeply, listens, and works tirelessly and seamlessly to bring out the best in every single participant. While leading large groups, she makes each person feel vitally important – creating a sense of individual attention while simultaneously moving the group towards the goals of greater connectedness, openness, and a collective growth mindset. Truly remarkable. We can’t recommend Anne and Metamorphix highly enough! 

George Siemon

Co-founder and Former CEO, Organic Valley

Anne is a natural teacher and an inspiring leader who skillfully helped Organic Valley take up the important work of how leaders can communicate best and how we can continually work towards a more cooperative, unified, and productive result as an organization. If you want to improve communication on your team, I recommend working with Anne.

Ginny Belden-Charles, PhD. 

Organizational consultant and coach 

In my work with Anne, I found her to be impeccable in navigating difficult terrain with integrity and heart. Her level of self-awareness is exceptional. She was able to handle an extremely difficult job that required cross organizational relationship building and communications.  One of Anne’s unique gifts is her ability to see the bigger picture and recognize the systemic factors at play. She is clear on the boundaries and requirements for navigating interpersonal space effectively and in a healthy way. Anne is a person of vision and hope, who can also speak directly to issues of justice and fairness.

Metamorphix: The blog 

Stories you can use for better relationships.

As Minneapolis Burns, A Letter To White People

May 30, 2020

Here's why mindlessness is so dangerous and how you can stop it

Sep 24, 2022

ASK YOURSELF THIS:

How committed am I to contributing my best gifts to the world?

If you know you've got more give, more to learn, more to feel, and more to be--I can help you spark that knowing into consistent, productive, and joyful action. We're all better with excellent support. Be in touch, we'll keep creating beauty in this world together.  

Get on Anne's calendar