Five Ways to Heal Your Heart and Love Your Life
Finally! The earth is starting to yield to the warmth of the sun. Finally--you can begin to smell spring arriving on the breeze. Welcome to the most frenetic and fecund season here in our beloved Driftless. Hang on to your hat!
A small group is gathering for an exclusive retreat taking place in my Viroqua home. We'll gather to exhale, to center, and to find new ways to create the best life possible.
Will you please join me? Click below to register now.
Five Ways to Heal Your Heart and Love Your Life is a one-day getaway to refresh and rejuvenate, and to take a moment to ground yourself so you can come into spring with clarity and steadiness.
This one-day retreat will give you five specific and effective skills so you:
- gain focused attention in the face of dizzying distraction
- know how to find rich, connective emotional balance
- have key power releases to de-stress your body
- say what you've got to say
- develop more compassion for yourself and others
This is the work that I've been developing and facilitating for small groups in private and business settings for the past eight years on the side of my full-time leadership positions in business.
Now, I'm sharing this and similar work both in person and online. If you haven't taken a course with me yet, I hope you take this opportunity to spend an incredible day of caring for yourself and finding new ways to approach life's challenges. Please share this email and the news of this workshop with anyone in the Driftless or the surrounding region.
Past workshop and retreat attendees say that this work has given them more courage, helped them take care of themselves, and refreshed their commitment to gratitude in all they do.
"Anne has a great style and is able to make a safe place to share and examine how we care for ourselves." --workshop attendee.
This workshop is for anyone who:
has had their heart broken,
who has struggled to feel whole,
who needs a useful break, or
who wants to learn some great new practices.
"Anne is an extraordinarily capable and experienced guide on this journey. Her humor, her compassion, her intelligence, and her thoughtfulness combine alchemically to lead participants toward self-love, self-knowing, and self-actualization. Attending Anne’s workshop stirred the coals of my heart and reminded me who I really am." -- workshop attendee.
Spring is an incredible time to retreat and discover our deepest passions anew.
The details:
Five Ways to Heal Your Heart and Love Your Life.
* Sunday, April 7, 2019
* 9 a.m. to 5 p.m.
*305 E. Jefferson Street, Viroqua, WI --my home is one of the original homes in Viroqua and a beautiful, private setting for gathering.
* Expect interactive work and individual work, in a safe and engaging process.
* Includes workshop workbook.
* Lunch, tea, and snacks included in retreat cost.
* Wear comfortable clothing to move in.
* Retreat investment $222.
Space is limited! Register now to reserve your spot. I'll follow up with an email with more details. I hope to see you and all your friends for this rejuvenating welcome to spring! Please forward this to your local list of friends today.
love and daffodils (soon!),
Anne
Facilitator and Group Coach
"Anne frames these discussions in a creative, humorous, and supportive manner. Drawing on her broad personal experience, her in-depth research, and her own considerable smarts and charisma, Anne creates a warm and stimulating oasis for people considering life’s challenges. I recommend her workshops for anyone interesting in examining how to live better in the world."--workshop attendee
All are welcome. Metamorphix does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations.
